Join the Valentine’s Week Love Launch Challenge
A simple, 5-day challenge to be more present with and connected to the one’s you love this week.
By Brandi Perossa, Creator of Magic Minutes Club
Valentine’s Week is here.
And yes…I know.
It’s usually about flowers and candy,
And fancy cards.
Now listen – if someone hands me a box of chocolates, I’m kind of like Forrest Gump…
“I may not know a lot of things, but I do know this – I’m gonna eat every single one.” 😊
No sharing - have I told you I’m an only child? - No regrets.
But honestly? That part of Valentine’s Day has never been what moves my heart most.
Because this life – this beautiful, messy, wonderful life – is a laboratory. A place where we get to practice loving well.
Learning how to see people.
Learning how to speak life.
Learning how to show up with kindness.
And at Magic Minutes Club, one of our core values is Love in Action.
Not just love we talk about.
Love we do.
Which brings me to this: The Magic Minutes Love Launch Challenge
This week, during Valentine’s week, we’re inviting YOU to join us in something simple, powerful, and FUN!
It’s called a Love Launch.
Here’s how it works:
Step 1: Give a 6-Second Hug
Yes – six short seconds.
Why six? Because research shows that a six-second hug releases oxytocin – the “feel-good”, connection building hormone in our bodies. It lowers stress. Builds trust. Creates warmth.
Six seconds can change a moment. Six seconds can change a day.
And yes, this is even for the reluctant huggers.
This is your invitation to gently step out of your comfort zone 😉.
And we want everyone to join in…
Do this with your coworkers and colleagues.
With your roommates.
With your children and your grandchildren.
Especially with your spouse.
With your friends.
In everyplace…
In your home.
In your workplace.
On your campus.
In your everyday life.
Step 2: Speak Life While You Hug
While you’re moving in for your hug, say something positive.
Something true.
Something encouraging.
Something full of light.
Here are a few ideas:
✨”It’s a beautiful day. Something amazing is going to happen to you today.”
✨”I love your smile.”
✨”You’re the best roommate.”
✨”You make my days at work fly by.”
✨”You are so loved.”
✨”I can see how happy you are and so can everyone who meets you.”
✨”You’re doing great. Keep on going.”
✨”Today is going to be awesome just because I got to hug you.”
Simple words. Powerful Impact.
💓Why This Matters
So many people - even the ones in your own home or workplace - are walking around…
Unseen.
Unheard.
Unsure.
It reminds someone:
“I matter.”
“I’m noticed.”
“I’m loved.”
And that changes everything.
Join the Challenge
Here’s how you can join in…
✅ Do a Love Launch
✅ Share it
✅ Tag @MagicMinutesClub on Facebook or Instagram.
When you tag us, we’ll share it and celebrate with you! Let’s make this Valentine’s Day about more than candy and cards.
And for every Love Launch shared, we’ll go out in public and do one too.
Free Printable Download
Download our Love Launch Mantra printable for positive affirmations you can use for yourself and with the ones you love.
Want more weekly encouragement and connection ideas like this? Join our free Magic Minutes Club today.